Cross Country Training

Physical Education is a very important part in everyone's life. It is essential that we participate in physical activity at a young age so as we get older we understand the positive affect it has on our bodies.
During the last few weeks the children have been training for our up coming Cross Country.

The children completed a post about their preparation.

Today Year 3 had sport and Peter came fourth in cross country practice.. For cross country practice we ran around the basketball court four times. After running we were exhausted. We were exhausted because we had to do a beep test.
First you line up and when the beep goes off we have to run to the other side before it beeps again. The time between the beeps gets shorter and shorts each time so you have to run faster. The aim is to improve your level. It is a good way to become fitter.

Peter received the sport's ward for coming fourth. Well done Peter!